Unlike chunky lentil soups, this classic lentil cream soup focuses on a refined texture and
balanced flavor. The lentils provide natural thickness and depth, while onions and celery
contribute gentle sweetness and aroma. The result is a creamy soup without the need for added
cream, making it both comforting and well-balanced.

Served with crisp fried bread sippets, this soup is ideal as a light main course or a warming
starter. It is especially suited to cooler weather, when slow-cooked dishes offer both comfort
and nourishment.

About This Lentil Cream Soup

Classic lentil cream soup is rooted in traditional home cooking, where lentils were prized for
their affordability, long shelf life, and nutritional value. Egyptian lentils, known for their
mild flavor and quick-cooking nature, are particularly well suited to smooth soups.

This recipe begins by gently browning onions and celery in butter or nut margarine, a step that
builds a rich base of flavor. A small amount of flour helps thicken the soup, while slow simmering
allows the lentils to soften completely and release their natural creaminess.

Passing the soup through a fine sieve at the end ensures a silky, uniform texture that defines
classic cream soups. This attention to detail makes the dish suitable for both everyday meals
and more formal dining occasions.

Why You’ll Love This Recipe

• Smooth and creamy texture without added cream
• Rich, comforting flavor developed through slow cooking
• Made with affordable and simple ingredients
• Nutritious and satisfying
• Perfect for cool days or light meals

Ingredients

• 6 oz (about 170 g) Egyptian lentils
• 1 large onion, finely minced
• 3–4 outer stalks of celery, finely chopped
• 2 oz (about 55 g) butter or nut margarine
• 1 teaspoon corn flour or plain flour
• 1 teaspoon Marmite
• 2 pints (about 960 ml) water or vegetable stock
• Salt to taste
• Freshly ground black pepper to taste

Step-by-Step Instructions

1. Prepare the vegetables:
   Finely mince the onion and chop the celery into small pieces. This helps them cook evenly and
   blend smoothly into the soup.
2. Fry the base:
   In a large, heavy-bottomed stewpan, melt the butter over medium heat. Add the onion and celery
   and fry gently until lightly browned and fragrant, stirring frequently to prevent burning.
3. Add the flour:
   Sprinkle the flour over the browned vegetables and stir until fully incorporated and smooth.
   This step helps thicken the soup and create a creamy texture.
4. Add lentils and liquid:
   Gradually pour in the water or stock while stirring, then add the lentils. Bring the mixture
   to a gentle simmer.
5. Slow simmer:
   Reduce the heat to low and allow the soup to simmer gently for about 1¼ hours, or until the
   lentils are completely soft and beginning to break down.
6. Season the soup:
   Stir in the Marmite, salt, and pepper. Taste and adjust seasoning carefully to achieve a
   balanced flavor.
7. Blend and refine:
   Remove the soup from heat and pass it through a fine sieve or blend until perfectly smooth.
   This step is essential for achieving the classic lentil cream consistency.

Tips for the Best Result

• Brown the vegetables gently to build depth of flavor.
• Simmer slowly to allow the lentils to soften completely.
• Use stock instead of water for a richer taste.
• Blend thoroughly for a smooth, velvety finish.

Serving Suggestions

Lentil cream soup is traditionally served hot with fried sippets of bread. These crisp pieces
of bread add texture and complement the smooth soup beautifully. The soup may also be served
with a simple side salad or enjoyed on its own as a light, nourishing meal.

Storage and Reheating

Allow the soup to cool completely before storing it in an airtight container. It can be kept
in the refrigerator for up to three days. Reheat gently over low heat, stirring occasionally,
and avoid boiling to maintain its creamy texture.

Frequently Asked Questions

Can I use other types of lentils?

Yes, but Egyptian or red lentils are recommended for their mild flavor and smooth texture.
Other lentils may require longer cooking and result in a slightly different consistency.

Is this lentil cream soup vegetarian?

This recipe is vegetarian-friendly. Ensure that the Marmite used is suitable for your dietary
preferences.

Can this soup be frozen?

Yes, lentil cream soup freezes well. Allow it to cool completely before freezing, and stir
thoroughly when reheating.