especially as convenient spreads for breakfast, light lunches, and tea-time meals. Before
ready-made spreads became widely available, these pastes were prepared at home using simple,
nourishing ingredients and straightforward techniques.
The appeal of savoury pastes lies in their versatility. They are easy to prepare, store well
for short periods, and can be enjoyed in many ways, from classic sandwiches to crisp toast or
crackers. Their rich, well-seasoned flavor makes them satisfying despite their simplicity.
In this article, you’ll find two classic savoury paste recipes: a rich and comforting Savoury
Egg Paste, and a wholesome Lentil Paste. Both recipes are economical, practical, and ideal for
everyday use.
Why Homemade Savoury Pastes Are Worth Making
- Quick and easy to prepare
- Made with affordable pantry ingredients
- Free from unnecessary preservatives
- Ideal for breakfasts and sandwiches
- Traditional flavors with lasting appeal
Recipe 1: Savoury Egg Paste
About This Savoury Egg Paste
Savoury egg paste is a classic spread known for its rich, comforting flavor and smooth texture.
Made from hard-boiled eggs, breadcrumbs, and seasoning, this paste is both filling and easy to
prepare. It has long been favored as a breakfast spread or a hearty sandwich filling.
The finely chopped eggs create a creamy base, while breadcrumbs provide body and structure.
Marmite adds depth and savory richness, balancing the mildness of the eggs and butter. When
prepared correctly, the paste holds its shape well and spreads smoothly.
Ingredients
- 3 hard-boiled eggs
- 1/4 oz (about 7 g) soft breadcrumbs
- 4 teaspoons Marmite
- 1 oz (about 28 g) butter or nut margarine
- Salt to taste
- Freshly ground black pepper to taste
Method
- Chop the hard-boiled eggs as finely as possible using a knife or food processor.
- Place the chopped eggs into a bowl and add the breadcrumbs.
- Add the Marmite, butter, salt, and pepper.
- Mix thoroughly until the ingredients are well combined and form a smooth, savory paste.
- Spoon the mixture into small pots or containers.
- Cover the surface with a thin layer of melted nut suet or butter to help preserve freshness.
Serving Suggestions
Savoury egg paste is excellent served on toast, fresh bread, or crackers. It is particularly
popular as a breakfast spread or a filling for simple sandwiches.
Recipe 2: Lentil Paste
About This Lentil Paste
Lentil paste is a wholesome and nourishing alternative to traditional sandwich spreads. Made
with cooked red lentils, onion, and seasoning, it offers a smooth texture and savory depth
without relying on meat or cheese.
Red lentils are especially suitable for this recipe due to their mild flavor and ability to
soften easily. When combined with butter or nut margarine and Marmite, they create a rich,
satisfying paste that is both practical and nutritious.
Ingredients
- 4 oz (about 115 g) cooked red lentils
- 1 tablespoon minced onion
- 1 oz (about 28 g) nut margarine or butter
- 4 teaspoons Marmite
- 1 teaspoon lemon juice
- Salt to taste
- Freshly ground black pepper to taste
Method
- Fry the minced onion in the butter until lightly browned and fragrant.
- Wash the cooked lentils thoroughly and place them in a stewpan with half a pint of water.
- Add the fried onion to the lentils and simmer gently until the lentils are soft and most of
the liquid has been absorbed. - Add the Marmite, lemon juice, salt, and pepper.
- Pass the mixture through a fine sieve or blend until smooth.
- Allow the paste to cool before storing.
Storage Advice
Lentil paste should be used within two days, as it may turn sour if kept for longer. Store it
in an airtight container in the refrigerator and stir gently before use.
General Storage Tips
Both savoury egg paste and lentil paste should be stored in clean, airtight containers and kept
refrigerated. For best flavor and freshness, prepare small quantities and consume within the
recommended time.
