Traditionally enjoyed as a strengthening dish, vegetable clear soup has often been described
as a “corrective” soup due to its refreshing and balancing nature. It is especially suitable
during periods of recovery, seasonal transitions, or whenever a light and cleansing meal is
desired. Despite its simplicity, this soup offers surprising depth when prepared with care.

Served clear and beautifully strained, this classic vegetable clear soup can be enjoyed on its
own or enhanced with delicate vegetable garnishes. Its elegant appearance and clean flavor
make it an excellent starter for more elaborate meals.

About This Vegetable Clear Soup

This classic vegetable clear soup relies on a thoughtful selection of vegetables and herbs,
each contributing subtle flavor and aroma. Carrots and turnips provide gentle sweetness, while
onions form a savory base. Beetroot adds depth and color, and watercress introduces a fresh,
slightly peppery note.

Rather than peeling the vegetables, they are simply washed and chopped, allowing their natural
skins to contribute flavor and nutrients to the broth. Long, slow simmering extracts the
essence of each ingredient, creating a clear soup that is both flavorful and visually refined.

The final clarification step, using egg white and shells, ensures exceptional clarity. This
traditional technique results in a beautifully clear broth, making the soup suitable for both
everyday nourishment and elegant presentation.

Why You’ll Love This Recipe

• Light, clear, and easy to digest
• Made with fresh vegetables and simple herbs
• Slow-simmered for maximum flavor
• Elegant and refined appearance
• Perfect as a starter or restorative meal

Ingredients

• 1 medium-sized carrot, chopped
• 1 medium-sized turnip, chopped
• 2 medium-sized onions, chopped
• 2–3 slices of beetroot
• 1 small bunch of watercress
• 1 bay leaf
• 1 tablespoon savoury herbs
• A few lettuce, endive, or spinach leaves
• 3 pints (about 1.4 liters) water
• 2 cloves
• 1 large teaspoon Marmite
• 1 egg white with 2–3 eggshells
• Salt to taste

Step-by-Step Instructions

1. Prepare the vegetables:
   Wash all vegetables thoroughly. Chop them into small pieces without peeling, as the skins
   contribute flavor and nutrients to the soup.
2. Combine ingredients:
   Place the chopped vegetables into a large saucepan or casserole. Add the water, bay leaf,
   cloves, savoury herbs (tied in a piece of muslin), watercress, and leafy greens.
3. Slow simmer:
   Bring the mixture gently to a simmer over low heat. Allow it to cook slowly for about four
   hours, ensuring the soup never boils vigorously.
4. Strain the broth:
   After simmering, strain off the vegetables, reserving the clear liquid. Discard the cooked
   vegetables or use them for another dish if desired.
5. Season the soup:
   Return the clear broth to the pan. Add the Marmite and salt to taste, stirring gently over low
   heat until fully dissolved.
6. Clarify the soup:
   Beat the egg white together with the eggshells. Slowly whisk this mixture into the hot soup
   and simmer gently for a few minutes.
7. Final straining:
   Strain the soup carefully through a tammy cloth or fine cloth to remove all impurities,
   leaving a perfectly clear broth.

Tips for the Best Result

• Simmer gently to preserve clarity.
• Do not stir once the egg white has been added.
• Use fresh vegetables for the cleanest flavor.
• Strain carefully for a crystal-clear finish.

Serving Suggestions

Vegetable clear soup is traditionally served hot and garnished with finely cut pieces of
carrots, turnips, or peas. These delicate additions enhance both flavor and presentation. The
soup can be served as a refined starter or enjoyed on its own as a light, restorative meal.

Storage and Reheating

Allow the soup to cool completely before storing it in an airtight container. It can be kept
in the refrigerator for up to two days. Reheat gently over low heat without boiling to maintain
clarity.

Frequently Asked Questions

Is vegetable clear soup suitable for detox diets?

While not a medical detox, this soup is light, hydrating, and vegetable-based, making it a
popular choice during cleansing or recovery periods.

Can I skip the egg white clarification?

Yes, but the soup will be less clear. The egg white step is recommended for a refined
presentation.

Can I add other vegetables?

Additional vegetables may be used, but keep flavors mild to preserve the clean taste of the
soup.